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Ho'oponopono

Ho’oponopono has been accepted as one of the most effective practices around the world to help you heal yourself and hence better the life experiences surrounding you. I, Muntaha, am a certified healer. This therapy can help you clear your emotional and negative baggage and hence you can cleanse your mind and soul through it and attain the Zero state. If you are dealing with relationship issues then you can find solace in this therapy. To understand the usage and effectiveness of Ho’oponopono, we have to first know a little about its roots and pillars.

As a child, we used an eraser to rectify a mistake that we had done on our paper, with a piece of that carbon in our hand. If such is our life, then, Ho’oponopono is the eraser to our life’s mistakes.

 

The art of healing can be traced back to centuries. It comes from an era where the foundation of healing was built on your inner strength and your faith in a power that’s supreme and helped people row their boats to the shore in stormy weather. Ho’oponopono is one such extremely helpful and effective practice of healing. It found its roots in Hawaii. This Hawaiian word literally translates to ‘make amends’ or ‘to correct’ in English. Ho’o means ‘to make’ and pono means ‘amend’ or ‘correct’. The double use of ‘pono’ signifies correcting self and our life experiences. 

This spiritual healing process considers that whatever happens in our life is a result of our thoughts, may it be in our conscious or subconscious mind. The negativity within us draws the dark life experiences. And so we need to cleanse our mind, body and soul.

The beauty of this ancient healing practice is that the healer and the affected do not need to share a common physical space. Dr. Hew Len, a Hawaiian therapist, is the most inspiring example of this. He cured a whole ward of criminals with mental abnormalities without meeting a single affected person from the ward. The ward was said to be lingering with negativity. He just asked for their files and by practising Ho’oponopono, Dr. Len healed all the affected. Soon the ward was shut down as there were no more mentally disturbed criminals. All this resulted without Dr. Len seeing anyone from the ward. That is the true magic of this therapy.

The beauty of this ancient healing practice is that the healer and the affected do not need to share a common physical space. Dr. Hew Len, a Hawaiian therapist, is the most inspiring example of this. He cured a whole ward of criminals with mental abnormalities without meeting a single affected person from the ward. The ward was said to be lingering with negativity. He just asked for their files and by practising Ho’oponopono, Dr. Len healed all the affected. Soon the ward was shut down as there were no more mentally disturbed criminals. All this resulted without Dr. Len seeing anyone from the ward. That is the true magic of this therapy.

The element of Ho’oponopono is the Mantra

I love you
With the positive turn of events, you would fall in love with yourself and everything around you. So it’s imperative that you say it aloud for the Universe to know it and for others to feel the same love.
I am sorry
Our internal conundrum is the main reason that attracts negative life experiences and we can only rectify them by taking responsibility for our wrongdoings. ‘I am Sorry’ is a way of accepting our faults, as acceptance is the first step to healing. Taking responsibility doesn’t come easy, so, once we are through this step, calm and peace are much easier to achieve.
Please forgive me
Now that we have taken responsibility for our wrongdoing, the next natural step is to ask for forgiveness from the Universe. Asking for an apology is like surrendering in front of your guardian angel. You know that you have done your part and now your guardian will take care of you.
Thank you
Saying thank you is a way of accepting the changes that has been driven by our act of owning up our wrongdoing and asking for forgiveness. When you say thank you, you thank the Universe for the positivity that has turned around you

May you find your solace. For any assistance, query or help, please feel free to get in touch with us.

  

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